Whether you’re looking for a way to help your child get to sleep or find calming comfort yourself, a weighted stuffed animal can be a great option. These special plushies pack a little extra heft, from one to five pounds, and they are designed to provide calming deep pressure. While more research is needed to prove their effectiveness, these stuffed animals have been shown to soothe and calm people of all ages.
The most important factor when choosing a weighted stuffed animal is finding the right one for you. Taking into account factors like age, size, sensory needs, and recommendations from professionals can help you narrow down your options. Keep in mind, however, that individual preferences and trial and error also play a major role.
When selecting a weighted stuffed animal, it’s important to consider the material it’s made from and its overall feel. Different materials have different textures that can affect how it feels in your hands. Some are soft, fluffy, or fuzzy while others are smooth or silky. Additionally, some are heatable and can be used to help soothe sore muscles.
When it comes to selecting the weight of a weighted stuffed animal, general guidelines often suggest that they be no more than 10 percent of the user’s body weight. This can serve as a good starting point, but it’s essential to regularly assess and monitor how the weighted stuffed animal is being used to ensure that it is safe and effective. weighted stuffed animal